Over summer,at an FT125 Executive Forum event in London, the Financial Times was in conversation withSian Beilock, President of Barnard College at Columbia University and author of Choke: The Secret to Performing Under Pressure and How the Body Knows Its Mind.In this book, Sian presents the latest neuroscience and psychology on what holds us back from working at our full potential.
Sian is one of the world's leading experts on the brain science behind "choking under pressure" and the many brain and body factors influencing all types of performance. In 2017, she won the Troland Research Award from the National Academy of Sciences.
Ludic Creatives live scribed the event capturing Sian's insights in real time to feedback into the room and to share post-event. In this FT125 Forum session, Sian shared psychological tools to manage worry and self-doubt.
Explore her talk further in this scribe panel:
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Interested in exploring Sian's work further?
Choke: The Secret to Performing Under Pressure and How the Body Knows Its Mind
TED Talk (15 minutes)